Mipando yamaseweraakuchulukirachulukira. Ngati mwakhala nthawi yayitali mukuonera ma esports, ma Twitch streamers, kapena chilichonse chomwe chili pamasewera m'zaka zingapo zapitazi, mwina mukudziwa bwino mawonekedwe odziwika bwino a zida zamasewera awa. Ngati mwapeza kuti mukuwerenga bukuli, mwina mukuganiza zogula mpando wamasewera.
Koma ndi kuchuluka kwa zosankha zomwe mungasankhe,Kodi mumasankha bwanji mpando woyenera?Bukuli likuyembekeza kuti lipangitsa chisankho chanu chogula kukhala chosavuta, ndi chidziwitso cha zina mwazinthu zazikulu zomwe zingapangitse kapena kusokoneza njira zanu zogulira.
Mipando Yosewerera Masewera'Makiyi a Chitonthozo: Ergonomics ndi Kusintha
Ponena za kusankha mpando wochitira masewera, chitonthozo ndichofunika kwambiri - chifukwa chake, simukufuna kuti msana ndi khosi lanu zikhale zopweteka pakati pa masewera a marathon. Mudzafunanso zinthu zomwe zingakulepheretseni kukhala ndi ululu wosatha chifukwa chongosangalala ndi zomwe mumakonda pamasewera.
Apa ndi pomwe ergonomics imayambira. Ergonomics ndi mfundo yopangira zinthu poganizira za thupi la munthu ndi zamaganizo. Pankhani ya mipando yamasewera, izi zikutanthauza kupanga mipando kuti ikhale yotonthoza komanso yosamalira thanzi la thupi. Mipando yambiri yamasewera imakhala ndi zinthu zosiyanasiyana: zopumira manja zosinthika, zopumira zothandizira lumbar, ndi zopumira mutu ndi zina mwazinthu zomwe mungapeze zomwe zimathandiza kusunga kaimidwe kabwino komanso chitonthozo chabwino kwambiri pakukhala nthawi yayitali.
Mipando ina imakhala ndi ma cushion ndi mapilo owonjezera kuti munthu achepetse kupanikizika, nthawi zambiri amakhala ngati othandizira lumbar ndi mapilo a mutu/khosi. Chithandizo cha lumbar n'chofunikira kwambiri popewa kupweteka kwa msana kwakanthawi kochepa komanso kosatha; mapilo a lumbar amakhala moyandikana ndi msana ndipo amasunga kupindika kwachilengedwe kwa msana, kulimbikitsa kaimidwe kabwino ndi kuyenda kwa magazi ndikuchepetsa kupsinjika kwa msana. Pakadali pano, mipando yopumira mutu ndi mapilo a mutu zimathandiza mutu ndi khosi, kuchepetsa kupsinjika kwa iwo omwe akufuna kubwerera m'mbuyo akamasewera.
Nthawi yotumizira: Ogasiti-01-2022