Izici Zomkhiqizo Wesihlalo Sokudlala

Kulula ukuyigcina: Usayizi omncane awuthathi indawo yedolobha lemidlalo yevidiyo, ungabekwa ndawonye ukuze kube lula ukuhlanza nokuhlela indawo, kucwaningwe ngokuzimela futhi kuthuthukiswe ngobuchwepheshe endaweni yedolobha lemidlalo yevidiyo, isihlalo esikhethekile sesitayela esisha sedolobha lemidlalo yevidiyo.

Induduzo: Ukuhlala isikhathi eside akukhathali. Umcamelo wayo wenzelwe isikhumba semoto sezinga eliphezulu esinezimbobo, esiphefumula kalula futhi sikunikeza ulwazi olusha ezinqeni. Umklamo wangemuva unesibopho esinamandla, esinganciphisa ingcindezi okhalweni. Isebenzisa isiponji semoto sezinga eliphezulu, esingeke siwe ngaphandle kokushintsha isimo saso.

Imfashini: idizayini ehlelekile, ikhululekile. Ijika lomklamo lihle futhi linesitayela. Kunezinhlobonhlobo zezinketho zemibala zokwenza idolobha lakho lokudlala libe nemfashini futhi lishintshe.

Eqinisweni, isayensi icacile. Ukuma okuqinile kokuhlala kunciphisa ukunyakaza futhi kusebenze imisipha ngokweqile. Ngemuva kwalokho, imisipha idinga ukusebenza kanzima ibambe umzimba, intamo, namahlombe ngokumelene namandla adonsela phansi. Lokho kusheshisa ukukhathala, okwenza izinto zibe zimbi kakhulu.

Njengoba imisipha ikhathala, umzimba uvame ukubuna ube yizithutha. Ngenxa yokuma kabi okungapheli, abasebenzisi bahlushwa izinkinga eziningi zempilo. Ukujikeleza kwegazi kuyehla. Ukungalungi kahle emgogodleni nasemadolweni kubeka ingcindezi engalingani emalungeni. Ubuhlungu behlombe nomhlane buyaphakama. Njengoba ikhanda lihamba phambili, ubuhlungu bukhuphuka entanyeni, buqhume bube yi-migraines. Ngaphansi kwalezi zimo ezinonya, abasebenzi basehhovisi bayakhathala, bacasuke, futhi baphelelwe amandla. Eqinisweni, izifundo eziningana zibonisa ukuxhumana phakathi kokuma kahle nokusebenza kahle kwengqondo. Labo abanemikhuba emihle yokuma kahle bavame ukuba ngabaqaphile futhi abazinikele. Ngokuphambene nalokho, ukuma kabi kwenza abasebenzisi bathambekele kakhulu ekukhathazekeni nasekucindezelekeni.

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Isikhathi sokuthunyelwe: Novemba-04-2021