Amakuru
-
Intebe zo Gukinisha Nibyiza kumugongo no guhagarara
Hano haribihuha byinshi ku ntebe zimikino, ariko intebe zimikino nibyiza kumugongo wawe? Usibye isura nziza, izi ntebe zifasha gute? Iyi nyandiko ivuga uburyo intebe zimikino zitanga inkunga kumugongo biganisha kumyitwarire myiza no gukora neza akazi ...Soma byinshi -
Inzira enye zo gukora intebe y'ibiro byawe birushijeho kuba byiza
Urashobora kugira intebe nziza yo mu biro nziza kandi ihenze cyane iraboneka, ariko niba utayikoresha neza, ubwo ntuzungukirwa nibyiza byuzuye byintebe yawe harimo igihagararo gikwiye hamwe nuburyo bwiza bukwiye kugirango ubashe kurushaho gushishikarira no kwibanda hamwe no ...Soma byinshi -
Nigute Intebe zo Gukina Zitandukanya?
Kuki impuha zose zerekeye intebe zo gukina? Ni ikihe kibi ku ntebe isanzwe cyangwa kwicara hasi? Intebe zo gukina zirahindura koko? Intebe zo gukina zikora iki zishimishije cyane? Kuki bakunzwe cyane? Igisubizo cyoroshye nuko intebe zimikino ziruta cyangwa ...Soma byinshi -
Intebe y'ibiro byawe yangiza ubuzima bwawe bangahe?
Ikintu dukunze kwirengagiza ni ingaruka ibidukikije bishobora kugira ku buzima bwacu, harimo no ku kazi. Kuri benshi muri twe, tumara hafi kimwe cya kabiri cyubuzima bwacu kukazi kuburyo ari ngombwa kumenya aho ushobora gutera imbere cyangwa kugirira akamaro ubuzima bwawe nu gihagararo cyawe. Abakene ...Soma byinshi -
Ubuzima Bumwanya Wintebe Zibiro & Igihe Kubasimbuza
Intebe zo mu biro ni kimwe mu bikoresho byingenzi byo mu biro ushobora gushora imari, kandi kubona kimwe gitanga ihumure ninkunga mu masaha menshi yakazi ni ngombwa kugirango abakozi bawe bishimye kandi badafite ibibazo bishobora gutera iminsi myinshi yuburwayi i ...Soma byinshi -
Impamvu Ukwiye Kugura Intebe za Ergonomic Kubiro byawe
Tumara umwanya munini mubiro no kumeza yacu, ntabwo rero bitangaje kuba habaye ubwiyongere bukabije bwabantu bafite ibibazo byumugongo, ubusanzwe biterwa numwanya mubi. Twicaye ku ntebe zacu zo mu biro kugeza amasaha arenga umunani kumunsi, st ...Soma byinshi -
Ejo hazaza h'ibikoresho byo mu biro bya Ergonomic
Ibikoresho byo mu biro bya Ergonomic byabaye impinduramatwara ku kazi kandi bikomeje gutanga igishushanyo mbonera kandi gikemura neza ibikoresho byo mu biro by'ejo. Nyamara, burigihe hariho umwanya wo kwitezimbere kandi inganda zo mu nzu za ergonomic zishaka ...Soma byinshi -
Inyungu Zibanze Zubuzima bwo Gukoresha Intebe za Ergonomic
Abakozi bo mu biro bazwi, ugereranije, bamara amasaha agera kuri 8 bicaye ku ntebe yabo, bahagaze. Ibi birashobora kugira ingaruka ndende kumubiri kandi bigatera ububabare bwumugongo, guhagarara nabi mubindi bibazo. Imiterere yo kwicara umukozi wa kijyambere yasanze ubona bahagaze kuri larg ...Soma byinshi -
Ibintu byo hejuru biranga intebe nziza y'ibiro
Niba umaze amasaha umunani cyangwa arenga kumunsi wicaye ku ntebe y'ibiro itorohewe, ikidasanzwe nuko umugongo wawe nibindi bice byumubiri bikumenyesha. Ubuzima bwawe bwumubiri burashobora guhungabana cyane niba wicaye umwanya munini kuntebe idakozwe muburyo bwa ergonomique ....Soma byinshi -
Ibimenyetso 4 igihe kirageze ngo Intebe Nshya yo Gukina
Kugira akazi / intebe ikwiye ningirakamaro cyane kubuzima bwa buri muntu n'imibereho myiza. Iyo wicaye amasaha menshi kugirango ukore cyangwa ukine videwo, intebe yawe irashobora gukora cyangwa kumena umunsi wawe, mubyukuri umubiri wawe ninyuma. Reka turebe muri ibi bimenyetso bine ko yo ...Soma byinshi -
Ibyo gushakisha mu ntebe y'ibiro
Tekereza kubona intebe nziza yo mu biro yawe wenyine, cyane cyane niba uzayimarana umwanya munini. Intebe nziza yo mu biro igomba korohereza gukora akazi kawe mugihe byoroshye kumugongo kandi bitagize ingaruka kubuzima bwawe nabi. Hano hari ibintu bimwe byo ...Soma byinshi -
Ni iki gitandukanya intebe zo gukina zitandukanye n'intebe zisanzwe zo mu biro?
Intebe zimikino zigezweho cyane cyane zerekana nyuma yo gushushanya intebe zimodoka zisiganwa, byoroshye kubimenya. Mbere yo kwibira kukibazo niba intebe zimikino ari nziza - cyangwa nziza - kumugongo wawe ugereranije nintebe zisanzwe zo mu biro, dore igereranya ryihuse ryubwoko bubiri bwintebe: Ergonomique s ...Soma byinshi
