Ibiranga Ibicuruzwa by'Intebe y'Imikino

Biroroshye kubika: Ingano nto ntifata umwanya w'umujyi w'imikino ya videwo, ishobora gushyirwa hamwe kugira ngo yorohereze isuku n'imitunganyirize y'aho hantu, ikorerwa ubushakashatsi ku buryo bw'umwuga kandi igakorerwa imikino ya videwo mu mujyi, intebe yihariye y'umujyi w'imikino ya videwo.

Ihumure: Kwicara igihe kirekire ntabwo birushya. Umusego wayo wakozwe mu ruhu rwo mu bwoko bwa "motor foforated" rwo mu bwoko bwa "high-perforated", ruhumeka neza kandi ruguha ubunararibonye bushya ku matako. Igishushanyo cy'inyuma gifite umupfundikizo ukomeye, ushobora kugabanya umuvuduko ku rukenyerero. Ikoresha "sponge" yo mu bwoko bwa "high-perforated" yo mu bwoko bwa "motor found", itagwa idahinduye imiterere yayo.

Imideli: imiterere ihamye, iraryoshye. Imiterere yayo ni myiza kandi igezweho. Hari amabara atandukanye kugira ngo umujyi wawe w'imikino urusheho kuba mwiza kandi uhindagurika.

Mu by’ukuri, siyansi irasobanutse neza. Kwicara neza bigabanya ingendo no gukora cyane imitsi. Hanyuma, imitsi igomba gukora cyane ifashe igituza, ijosi n’amaboko hejuru kugira ngo bitange imbaraga. Ibyo byihutisha umunaniro, bigatuma ibintu birushaho kuba bibi.

Uko imitsi inanirwa, umubiri ukunze kugorama. Kubera ko umuntu adahagaze neza, abakoresha bahura n'ibibazo byinshi by'ubuzima. Kugenda nabi kw'amaraso biragabanuka. Kutagenda neza k'umugongo no mu mavi bitera igitutu kidahagije ku ngingo. Ububabare bw'urutugu n'umugongo birazamuka. Uko umutwe ugenda utera imbere, ububabare burazamuka mu ijosi, bugatera migraine. Muri ibi bihe bibi, abakozi bo ku meza barananirwa, bararakara, kandi bacika intege. Mu by'ukuri, ubushakashatsi butandukanye bwerekana isano iri hagati y'imiterere n'imikorere y'ubwenge. Abantu bafite ingeso nziza zo kwihagararaho bakunze kuba maso kandi bitabira. Ibinyuranye n'ibyo, imyifatire mibi ituma abakoresha barushaho kugira imihangayiko no kwiheba.

dfbf


Igihe cyo kohereza: Ugushyingo-04-2021