Ingabe ukhathele ukuzizwa ungakhululekile futhi ukhathele ngemva kwamahora amaningi omsebenzi noma udlala?Isikhathi sokutshala imali esihlalweni sehhovisi sekhwalithi ephezulu esinganikezi nje induduzo kodwa futhi sisekela amajika emvelo omzimba wakho.Sethula isihlalo sethu sehhovisi le-ergonomic esiklanyelwe ukuthuthukisa impilo yakho yonke kanye nokukhiqiza.
Eyethuizihlalo zehhovisiaklanywe kusetshenziswa ubuchwepheshe bakamuva be-ergonomic, oqinisekisa ukuthi ivumelana ngokuphelele namakhonto ahlukile womzimba wakho.Valelisa kubuhlungu beqolo kanye nokuqina njengoba lesi sihlalo sakhelwe ukunikeza umuzwa ongcono kakhulu wokuhlala ngenkathi usebenza noma udlala.I-headrest kanye nokusekelwa kwe-lumbar kuhlanganiswe ngobuhlakani ukuze kunikeze induduzo eyengeziwe futhi kunciphise noma yikuphi ukucindezela emzimbeni.
Esinye sezici eziyinhloko zezihlalo zethu zasehhovisi ukwakhiwa kwazo okuhlala isikhathi eside.Lonke uhlaka lwenziwe ngensimbi futhi lushiselwa amarobhothi azishintshayo ukuze akhe isihlalo esiqinile nesihlala isikhathi eside.Lokhu akuqinisekisi nje kuphela ubude besikhathi sesihlalo kodwa futhi kukunikeza ukuthula kwengqondo ukuthi singakwazi ukumelana nobunzima bokusetshenziswa kwansuku zonke.
Umklamo we-ergonomic wezihlalo zamahhovisi ethu unikeza okungaphezu nje kokunethezeka.Ikhuthaza ukuma okulungile, inciphisa ingozi yezinkinga ze-musculoskeletal, futhi ithuthukise impilo yakho yonke.Ngokusekela umzimba wakho kuzo zonke izindawo ezifanele, lesi sihlalo sikhuthaza ukujikeleza kwegazi okungcono futhi sinciphisa amathuba okukhathala, okukuvumela ukuba uhlale ugxile futhi ukhiqiza isikhathi eside.
Noma ngabe usebenza endaweni yobuchwepheshe noma uzibandakanya neseshini yemidlalo eshubile, izihlalo zethu zamahhovisi e-ergonomic zingabangane abafanelekile bosuku lwakho lokusebenza.Akuyona nje ifenisha;Kuwutshalomali empilweni yakho nasekukhiqizeni.Ngedizayini yayo eshelelayo nesimanje, ibhanqa ngaphandle komthungo nanoma yiliphi ihhovisi noma ukusethwa kwemidlalo, yengeza ukuthinta okuyinkimbinkimbi esikhaleni sakho.
Ezweni lanamuhla elisheshayo, sichitha isikhathi esiningi sihlezi, ngakho ukubeka phambili ukunethezeka nokusekelwa kubalulekile.I-ergonomic yethuizihlalo zehhovisiziwubufakazi bokuzibophezela kwethu ekukunikezeni izixazululo ezingcono kakhulu zokuhlala zezidingo zomzimba wakho.Isikhathi sokuthuthukisa ulwazi lwakho lomsebenzi nemidlalo ngesihlalo esikuqonda ngempela nesikusekelayo.
Ungalinge ube nezinketho zezihlalo ezingakhululekile nezingaphansi.Thuthukela kwesinye sezihlalo zethu zehhovisi le-ergonomic futhi uzwe umehluko owenzayo empilweni yakho yansuku zonke.Faka imali enhlalakahleni yakho nasekukhiqizeni namuhla.
Isikhathi sokuthumela: Mar-12-2024