Ka taea e koe te whiwhi i te mea pai rawa atu me te mea tino utu nuitūru tarie wātea ana, engari ki te kore e whakamahia tika, e kore koe e whai hua i ngā painga katoa o tō tūru tae atu ki te tū tika me te whakamarie tika hei āwhina i a koe kia kaha ake te hihiri me te arotahi, kia iti ake ai hoki te ngenge.
E whā ngā huarahi e tohaina ana e mātou hei hanga i tōngā tūru tarikia pai ake ai tō mahi, kia pai ake ai hoki tō rā mahi.
Huri pinepine mai i te noho ki te tū
He maha ngā rangahau me ngā kairangahau kua kitea he kino te noho roa ki te oranga me te oranga tinana, he hononga ki ngā mate o te ngākau me te maha atu, nō reira he mea nui kia kitea te taurite tika i waenga i te noho me te tū, kia noho kaha tonu tō tinana i ngā rā roa o te mahi.
I roto i tō mahi o ia rā, he mea tūtohu kia huri mai i te noho ki te tū i ngā wā auau, ka kitea e koe ina noho koe ka nui ake tō arotahi, ka nui ake hoki tō whakamarie mā te huri i waenga i ngā tūnga.
Whakaritehia tō tūrukia pai ai te mahi māu
He tino ahurei tātou katoa, ā, he rerekē hoki ō tātou āhua tinana i ngā āhuatanga maha, nō reira he mea nui kia kitea te mea e pai ana mōu, ā, kāore he rahi e pai ana mō ngā tūru tari katoa, me te noho whakamarie hoki i roto i te taiao mahi.
Me whakarite e koe tō tūru kia tika ai māu, e kore e whiwhi koe i te pai o tō tūru tari mēnā ka whakamahia noa e koe tō tūru i roto i te pouaka. Whakapaua te wā ki te mōhio me te whakamātau i ngā whakarerekētanga rerekē kia kitea ai he aha te mea e pai ana māu, ā, i te mutunga ka kitea e koe ngā tautuhinga tika me ngā whakarerekētanga tika hei whiwhi i te pai o tō tūru.
Kia ngāwari te okiokinga o te tuara
Ki te kore e taea te whakarite, te ngāwari rānei o te okiokinga o muri, ka tū tika koe i tētahi koki mō te rā katoa, ā, e kore taua whakaritenga e whai hua mō tō hauora.
Ehara i te mea ka taea e koe te whakarērea ngā wā roa i roto i ngā mahi katoa, nō reira, ki te mea kei roto koe i tētahi o ēnei mahi, he mea nui kia whakamahia he tūru tari hei whakatikatika i tō tuara i te roanga o te rā.Ngā tūru ergonomicHe tino pai ngā tūru he ngāwari te tuara mō te hunga kāore e nui te wā e nekeneke haere ana, ā, ka pai ake ai tō rā.
Te whakatikatika i te okiokinga ringa
Ki te kore koe e whakarerekē i ō ringaringa kia rite ki a koe, ka nui ake ngā wā ka takoto kau koe i runga i tō tūru, ka puta he tūnga kino, ā, ka pā kino ki tō hauora i roto i te wā. Nō reira, ahakoa he iti noa tēnei whakarerekētanga, ka pā nui pea ki tō whakamarie i runga i tō tūru tari.
He mea nui kia kitea hehe tūru he okiokinga ringa ka taea te whakarite, kātahi ka kimi i te mea tino tika mōu me ō hiahia ahurei i roto i tō taiao mahi. Mā tēnei ngāwari iti nei ka tangohia te pēhanga i tō tuaiwi, ā, ka taea e koe te mahi ki tō pūmanawa katoa me te pupuri tonu i te hauora pai.
Wā tuku: Hanuere-03-2023